3 Essential Facts You Should Know About Indian Food

05 Mar 2020

Whenever you hear about Indian food, the spices are the things that hit your mind. Although seasonings are one of the most crucial aspects of Indian food, there are varieties of recipes that require no spices and equally taste delicious. Further, Indian cuisine has had an enormous amount of cultural as well as historical influence. Some of the food came from across the subcontinent whereas most of them were influenced by the climate, soil types, vegetation and timely evolution. To be more precise, the present-day Biryani is one of the essential food items that had Mughal influence.

Apart from that, trade and commercialisation by business people from across the world brought varieties of food to India. For, e.g., the Portuguese brought potato, breadfruit and chillies. All these items are a crucial part of any Indian restaurant. Meanwhile, spices such as cumin, cardamom, cinnamon, saffron, garlic, etc. are native to the Indian subcontinent. The garam masala that most of the Indian recipe uses have equal significance in Indian cuisine. However, here we bring you some interesting facts that you should know about Indian food.

 1) Indian Foods Have Nutrition High Value

Indian food indeed has a substantial carbohydrate amount present in it. Along with that, there is also high fat content in the menu. Now, this needs to be understood that the Indian weather is very much suitable for such kind of food. As you know, India is the next leading agriculturist country; the diet of the people needs to be maintained so that the body gets nutrition as per the need. Besides, the cold in the northern plain can be severe, and this is when the high-fat content helps the body warm-up. Moreover, turmeric, ginger and green chillies are very much known for their positive health benefits.

2) Indian Food Are Very Diverse

Indian is not only a country but also a subcontinent. From the mighty Himalayas to plains and further south to coastal areas, India has got everything that any subcontinent requires. Along with the physical aspect, the culture, as well as food varieties, change as you move from one location to another. The biryani that most of the customers relish are very much consumed in the northern plains. Similarly, the butter chicken is the famous recipe invented in Delhi, the delectable fresh saag or the spinach curry is from Punjab, and so is the dal makhani. Likewise, if you move further south, you can taste the Malabar prawns specially prepared with the fresh coconut milk.

3) Easy to Cook

Indian foods are rich and nutritious. However, it does not mean that it takes a long time to prepare such food. If you check the cooking recipe, the average preparation time of any food is no more than twenty minutes. Although certain food items need in-depth preparation but with proper guidance, you can easily prepare your favourite delicacy at the shortest interval. Additionally, with the extensive amount of food items, you can have assortments of meals a day. If you feel lazy to prepare, why not order your favourite dish from Gurkha Durbaar.